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Blog PostsMental HealthPersonal GrowthRelationships
How To Stop Losing Yourself In Relationships
by The Authentic Guy February 17, 2016Losing yourself in a relationship is a very common problem and one which we all need to be very vigilant about. Here’s what generally happens in this scenario: You are…
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Blog PostsRelationships
Channel Surfing – How we are always looking for someone better and how to stop.
by The Authentic Guy May 12, 2015The Hookup culture is alive and very well. The trouble is, it’s harming real connection and leading us all to be cursed with some kind of dating ADHD. Dating…
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Blog PostsPersonal GrowthRelationships
Disagreements – How to stop it escalating to a fight.
by The Authentic Guy May 8, 2015We all have disagreements from time to time with our significant other. It can often be just a case of speaking different Love languages and miscommunication. Even if you are…
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Blog PostsMental HealthPersonal Growth
Free your mind: How to stop Overthinking and Social Comparison.
by The Authentic Guy April 30, 2015It’s easy to live life in a pattern of overthinking and brooding. It’s something that most of us don’t realise we are even doing. Up until the age of 39,…
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Blog PostsDatingRelationships
Texting – The unwritten rules of how not to dig yourself into a dating hole.
by The Authentic Guy April 20, 2015Dating has changed a lot since we all became obsessed with our Smartphones. Communication has changed from predominately vocal communication to, for the most part virtual (Pew internet & American…
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Blog PostsDatingRelationships
Dropping the L-Bomb. How to know when the time is right.
by The Authentic Guy April 19, 2015We’ve all been in this situation; you discover you have strong feelings for someone, you get swept up in the emotions it gives you inside and it becomes a compulsion…
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Blog PostsDatingRelationships
What women are really attracted to; the choice to select assholes over nice guys.
by The Authentic Guy April 16, 2015This article is a response to an Elite Daily article: “Why women choose Assh*les over Nice Guys” Not many of us understand the needs of the opposite sex. It’s one…
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Blog PostsMental HealthPersonal Growth
Why I believe you can’t be your best Authentic self without Mindfulness
by The Authentic Guy April 16, 2015“I can’t believe life was so difficult before”. This is a statement which relates to life before the cultivation of Mindfulness. What is Mindfulness? It is a practice, which involves…