In the last blog post, I talked about how we can all lose ourselves in relationships, if we aren’t hyper vigilant. It’s easy for some guys to get swept…

Losing yourself in a relationship is a very common problem and one which we all need to be very vigilant about. Here’s what generally happens in this scenario: You are…

  The Hookup culture is alive and very well.  The trouble is, it’s harming real connection and leading us all to be cursed with some kind of dating ADHD. Dating…

We all have disagreements from time to time with our significant other.  It can often be just a case of speaking different Love languages and miscommunication. Even if you are…

It’s easy to live life in a pattern of overthinking and brooding.  It’s something that most of us don’t realise we are even doing.  Up until the age of 39,…

Dating has changed a lot since we all became obsessed with our Smartphones.  Communication has changed from predominately vocal communication to, for the most part virtual (Pew internet & American…

We’ve all been in this situation; you discover you have strong feelings for someone, you get swept up in the emotions it gives you inside and it becomes a compulsion…

This article is a response to an Elite Daily article: “Why women choose Assh*les over Nice Guys” Not many of us understand the needs of the opposite sex.  It’s one…

“I can’t believe life was so difficult before”.  This is a statement which relates to life before the cultivation of Mindfulness. What is Mindfulness?  It is a practice, which involves…