Category
Personal Growth
Men’s Personal Growth issues
-
Blog PostsMental HealthPersonal GrowthRelationships
How To Stop Losing Yourself In Relationships
by The Authentic Guy February 17, 2016Losing yourself in a relationship is a very common problem and one which we all need to be very vigilant about. Here’s what generally happens in this scenario: You are…
-
Blog PostsPersonal GrowthRelationships
Disagreements – How to stop it escalating to a fight.
by The Authentic Guy May 8, 2015We all have disagreements from time to time with our significant other. It can often be just a case of speaking different Love languages and miscommunication. Even if you are…
-
Blog PostsMental HealthPersonal Growth
Free your mind: How to stop Overthinking and Social Comparison.
by The Authentic Guy April 30, 2015It’s easy to live life in a pattern of overthinking and brooding. It’s something that most of us don’t realise we are even doing. Up until the age of 39,…
-
Blog PostsMental HealthPersonal Growth
Why I believe you can’t be your best Authentic self without Mindfulness
by The Authentic Guy April 16, 2015“I can’t believe life was so difficult before”. This is a statement which relates to life before the cultivation of Mindfulness. What is Mindfulness? It is a practice, which involves…